Results for: solo-boxing
Solo boxing training at home. In this video I'm shadow boxing while throwing straight punches only.
I'm Jeffrey Koelewijn, 28 years old and aroun 120 kilograms
Jeffrey Koelewijn shadow boxing on 19-06-2018. With fast and hard punches.
Jef Koelewijn shadow boxing with 18 oz (510.3 grams) boxing gloves in 2018.
Boxing defense training with head movement and evading by Jeffrey Koelewijn
Jeffrey Koelewijn shadow boxing training 41 with hard and fast punches
Super heavyweight Jeffrey Koelewijn shadow boxing with hard and fast punches
Jef Koelewijn training for hard power punch uppercut punches
Jeffrey Koelewijn training for very hard hook punches
Shadow boxing on sand in the Dutch outdoors. I'm training straight/direct punches here.
Defense training with blocking and diverding/parrying
Bobbing and weaving training
I'm mainly focussing on punching hard and fast