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2:33
You want mucles and abbs like the spartans in the new movie "300"? Well then you might want to check out their workout! Think you can handle it!?
25 Mar 2007
82795
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6:40
my personal immortals killing spartans
6 Apr 2007
3971
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3:03
300 Spartan Training Workout. Outdoor Version. This is my outdoor version of my 300 Spartan training workout. There are a lot of exercises that you probably have not seen before. Take some of it and apply it to your workout routine. Make exercise fun again with these new ideas.
12 Apr 2007
111093
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1:49
360 SPARTANS V.S PS3 PERSIANS WHO WILL WIN?....
13 Apr 2007
1933
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2:44
Spartan Workout, total body workout without a gym
11 Jul 2007
13546
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2:02
how to make a spartan spear in minutes
15 Jul 2007
17223
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3:21
300 Spartan Training Workout. Home Version. This is my home version Spartan training that anyone can perform from home. The rules are simple. Perform the exercise shown in any order. Perform 30 reps for each one. Perform 30 reps per exercise. Complete a total of 300 reps combined. Try it if you dare.
31 Jul 2007
728347
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3:23
300 Spartan Training Workout. Home Version. This is my home version Spartan training that anyone can perform from home. The rules are simple. Perform the exercise shown in any order. Perform 30 reps for each one. Perform 30 reps per exercise. Complete a total of 300 reps combined.
7 Aug 2007
92465
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6:52
Day 1 of a series of Spartan Training Programs
9 Aug 2007
5982
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3:10
spartan training program day 3 feel free to ask fitness questions
11 Aug 2007
4620
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3:03
Spartan Training Program Day 4. Feel free to ask questions, I will reply.
12 Aug 2007
2364
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3:20
300 Spartan Training Workout. Home Version. This is my home version Spartan training that anyone can perform from home. The rules are simple. Perform the exercise shown in any order. Perform 30 reps for each one. Perform 30 reps per exercise. Complete a total of 300 reps combined.
13 Aug 2007
124677
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