Most people love enjoying a good night's sleep. What is interesting to note, however, is the very different sleep styles that people prefer. Some people may lie curled up on one side in a ball while others lay flat on their backs. Some people lay rigidly on one side while others lay flat on their stomachs. If you prefer to lie on your stomach to sleep, you should purchase your pillow accordingly. Did you know there is actually a best stomach sleeper pillow?
To some people, the idea of a stomach sleeper pillow is a strange concept. If you are like the average person, you might grab a pillow from the aisle in the store at random. Maybe it's the price tag that motivates you when deciding to buy one pillow over the next. The fact of the matter, however, is that a pillow serves a very important function, and we must not forget that. A pillow isn't just about cosmetics or comfort. It's about support.
The function of a pillow is to support the neck and head during sleep and to keep the spine in proper alignment. For this reason, a back sleeper would choose a firmer pillow. Some people, however, prefer to sleep on their stomachs. If you're a stomach sleeper, you may notice you wake up with a sore neck and back. Selecting a very soft down pillow is a great option for a stomach sleeper pillow. It will provide the extra comfort and support your body craves. You definitely want to avoid pillows that are overly firm or not well-cushioned. Those are more suited to back sleepers.
If the extra soft pillow still isn't doing the job, you may want to purchase a specially designed stomach sleeper pillow. Memory foam pillows are great for this. If you haven't heard of memory foam pillows, they are a pretty new trend on the market today. They are extremely comfortable and boast a lifetime warranty.
Stomach sleeper pillows made from memory foam are becoming so popular, the prices are fairly reasonable. Many people who have used these pillows report that they have noticed that their neck and back discomfort has disappeared. A stomach sleeper pillow is a great alternative to expensive pain medications, possible surgeries, or chiropractic bills. It seems like such a small investment, but it truly does carry a wealth of rewards.
Perhaps you have a favorite pillow at home, and you're already dismissing the idea of a stomach sleeper pillow. Keep in mind that when it comes to pillows, one size really doesn't fit all. Not everyone shares the same preferred sleep position. Face it, we spend about one third of our lives sleeping. Doesn't it make sense to enjoy the best rest you possibly can?
For those of us who like to sprawl out on our bellies when enjoying a night's slumber, a stomach sleeper pillow can be just what we need to start the next day refreshed and rejuvenated.