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Any noise caused during sleeping emitted through the respiratory track is known as the vibration caused in the air passages that connect the nose and the mouth due to extra relaxed throat muscles causes a person to snore. Narrower the air passes, more vibration it produces as air forces itself out causing the loud snores. However, it is not necessary that a person snores at night only as snoring is induced whenever the throat muscles relax and it can happen each time the person takes a nap also. The tissues inside the throat become very soft and relaxed, when the person sleeps just like other muscles in the body. Thus the air passages narrow down and when we breathe, the inhalation and exhalation causes the tissues to vibrate leading to the noise. The snores can range from mild to heavy, which actually depends upon the pressure of air being passed which is directly proportionate to the noise it produces. Snoring is not restricted to adults only but even babies’ snore sometimes. If you have a baby or a child who snores regularly, show him to a doctor immediately as it may be a sign of respiratory disease or an allergy. There are many reasons that a person snores which include allergies, side effect of some medicines, intake of dairy products at bedtime and many others.
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26 Sep 2008
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*******www.snorefreesecrets**** Learn how to stop snoring with these breathrough methods! Don't let snoring ruin a perfectly healthy relationship!
15 Oct 2008
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Very easy 5 min exercise to stop snoring on the very first night
19 Nov 2008
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Stop Snoring 5 min very simple exercise/ 100% Stop Snoring on the very first night
20 Nov 2008
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You can cure and stop snoring with a SnoreMeds stop snoring mouthpiece available at *******www.stopsnoringmouthpiece**** for only $36.95.
21 Jan 2009
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*******snoring.panideas**** Follow these 10 tips to eliminate snoring and have a sound sleep. In order to get rid of snoring, one should use these 10 tips to stop snoring naturally.
4 Feb 2009
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*******diystopsnoring**** offers to stop snoring information for those who are searching for how to stop snoring information on the web.
6 Jan 2010
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*******diystopsnoring**** offers tips to stop snoring for those who are trying to stop snoring or want to know how to stop snoring. It even helps the hapless non snorers who share their life with a snorer.
16 Apr 2009
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*******diystopsnoring**** offers how to stop snoring advise for those who may be searching for stop snoring or how to stop snoring information in the web
21 Apr 2009
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Stop snoring in a matter of days, spending 5 minutes a day on this simple exercise. Video brought to you be www.silencethesnoring****.
15 May 2009
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Stop snoring in a matter of days spending 5 minutes a day onthis simple exercise. Brought to you by www.silencethesnoring****
23 May 2009
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******* Discover An All Natural Method That Permanently Eliminates Snoring And Gives You A Freaking Awesome Sleep Every Night ... Completely Guaranteed!
14 Jul 2009
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