Видеоклип - К Свету Возвышенных Звезд: Запись песни 1994 Год, автор и исполнитель песни Руслан Антр
Video clip - To the Light of the Sublime Stars: Recording of the song 1994 Year, author and performer of the song Ruslan Antr
'Enthralling Yoga Practitioner in Grey and Black outfit shows her moves' video shows an Enthralling Yoga Practitioner executing the Yoga moves indoors wearing a Grey and Black outfit.
She starts the Yoga session by sitting down with her legs stretched and bending her upper body forwards. This actually helps to warm up before an intense yoga session. She then follows it up by swinging her hands from east to west.
Again following it with sideways movements working out the mid abdomen areas. She then follows it up with one legs folded while the other leg is stretched. In this yoga posture, she tries to touch the foot of the stretched leg with her hands. This helps to gradually workout all parts of the body from head to toe.
After performing few Yoga asanas in a sitting position, she then stands with hers hands skywards and then bending her hip towards left and right and likewise bends her hips front and backwards too. This is then followed by lifting one of her legs towards her head and holding it with her hands to workout the hip, thigh, middle and upper body.
The Yoga Practitioner executes various Yoga asanas within a short time interval. A very impressive one for viewers as this proves that doing Yoga help one to keep their body in sublime condition as the body becomes very flexible and strong. As a result, a perfectly toned body for the Practitioner. This can be adopted by the people working on the weight loss and back pain programs obviously in the presence of well trained Physician or Medical experts or health experts.
Lot of celebrities like Shilpa Shetty, Ramdev baba and various people do Yoga to keep their body fit and we too can do Yoga to stay fit and live a Healthy life
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