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The Diet Solution is a revolutionary new nutrition program that has already helped thousands of people all over the world lose their unwanted weight and dramatically change their lives. You, too, can lose your unwanted body fat and get into the body you've always wanted by following these same, easy nutrition principles.
Have you stuck to your New Year’s resolutions? Men’s Health Nutrition Advisor and Author of the MetaShred Diet, Mike Roussell shows us 3 must-haves for a little help and a lot of inspiration for looking and feeling your best from the inside out.
19 Jan 2018
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The dreaded cold and flu season is approaching, what preventative measures can you take to avoid getting sick? Dr. Mike Roussell, Nutritionist and author of The MetaShred Diet, shares the scoop
17 Sep 2018
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