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Tofu (the Japanese "Romaji" spelling), also called doufu (the Chinese "Pinyin" spelling often used in Chinese recipes) or bean curd (the literal translation), is a food of Chinese origin[1], made by coagulating soy milk, and then pressing the resulting curds into blocks. The making of tofu from soy milk is similar to the technique of making cheese from milk. Wheat gluten, or seitan, in its steamed and fried forms, is often mistakenly called "tofu" in Asian or vegetarian dishes.
21 May 2007
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Ooh! It's a spicy little Chinese dish this week, full of protein from chicken and the humble soy bean in one of our favorite forms- Tofu! Now, Tofu isn't everyone's cup of tea, but if you love foods from China with a nice bite to the flavor, you should definitely wrap your taste buds around some Ma Po Tofu, a favorite of Healthy Helpings TV's host, Michelle Koen!
14 Jul 2007
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Tofu Sauce Salad by Chef Jean Lee
30 Sep 2007
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Tofu "Pork" by Chef White Lilly
5 Oct 2007
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Here is a beautiful woman who is always on the look out for new and interesting dishes. She found something amazing. It is not only delicious but also is the secret to staying fit and healthy. What is it? It is Doenjang, Korean traditional soybean paste. She enjoyed a salad with Doenjang sauce and Doenjang soup. Doenjang soup is made of Doenjang and vegetable. She also loves Tofu, which is made from soybeans. She made Tofu steak by stir frying Tofu and adding sauce. She loves it because it is light and never greasy.
20 Nov 2007
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This Herb Crusted Tofu with a Mushroom Marsala Sauce is a favorite item on the menu at the Farm Cafe in Portland, Oregon. Fearn Smith and Russell Pierce share their skills with us on how to construct the dish. Get the recipe at
7 Jun 2008
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Host Zoë Simpson explains why to use San Diego Soy Dairy Herb Tofu as a cholesterol-free, healthy meat replacer in your stir-frys, burritos and other favorite recipes. Distributed by Tubemogul.
21 Sep 2008
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Vegetarianism A Noble Way of Living - Episode 347, Singaporean Steamed Abalone Mushroom With Tofu, Air date: August 27, 2007 (VEG - 20070827)
4 Oct 2008
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How do you make tofu taste so good? Our food guru & chef extraordinaire, Pace Webb shows us how! Learn some facts you may not have known about tofu & how to choose them, pesticide free!
13 Oct 2008
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Deep fried fermented tofu… there aren’t many things that smell worse than this, but we give it a try anyway! For more like this go to: Distributed by Tubemogul.
23 Feb 2009
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Easy tofu recipes from Sarah's Low Carb Vegetarian Kitchen. This is a very simple recipe with tofu and vegetables in a sweet and sour sauce. Makes a delicious week night dinner.
9 Jun 2009
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This week on Hawaiian Grown TV, we Mrs. Cheng's Tofu Factory in Kalihi to se how they make the best Tofu products from Nigari Tofu to soy milk. Then we visit one of Hawaii's favorite restaurants, Hiroshi's located at Restaurant Row were Chef Hiroshi Fukui and John Iha prepare us two dishes using Mrs. Cheng's Tofu. Last Grant Kawasaki and special guest Tony Solis from Eh! U Da Kine Ah? prepare a classic Chinese dish, Mabo Tofu. For more videos like this, visit *******www.hawaiiangrowntv**** Distributed by Tubemogul.
10 Jun 2009
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