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9:37
*******www.therenegadehealthshow**** - As a fitness pro for a while now I know one thing for sure... People want to tone up their abs and midsection. Simple as that. As most of you know by now... you can't spot reduce or just do crunches without changing your diet. But, you can tone up your abs with this quick abs workout, so when you finally are able to see your abs (if you're not already) you'll be pleasantly surprised with what you see... Maybe a 2 pack, maybe a 4 pack, or even better yet... the almighty 6 pack abs! Take a look... (At the end I reveal some of my unbelievable dancing skills, so you don't want to miss this one!)
20 May 2008
1078
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1:02
*******www.shape-your-glutes.eu.pn If you want and wish to shape... tighten, tone up, increase, lift and round your buttocks, butts, glutes and hip in minutes... visit *******www.shape-your-glutes.eu.pn and get FREE information of how to do it and also you can acquire the instructive " Shape your Glutes " and each day to look more sexy and healthy *******www.shape-your-glutes.eu.pn
30 May 2011
531
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1:10
*******www.shape-your-glutes.eu.pn If you want and wish to shape... tighten, tone up, increase, lift and round your buttocks, butts, glutes and hip in minutes... visit *******www.shape-your-glutes.eu.pn and get FREE information of how to do it and also you can acquire the instructive " Shape your Glutes " and each day to look more sexy and healthy *******www.shape-your-glutes.eu.pn
30 May 2011
676
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1:22
*******www.shape-your-glutes.eu.pn If you want and wish to shape... tighten, tone up, increase, lift and round your buttocks, butts, glutes and hip in minutes... visit *******www.shape-your-glutes.eu.pn and get FREE information of how to do it and also you can acquire the instructive " Shape your Glutes " and each day to look more sexy and healthy *******www.shape-your-glutes.eu.pn
30 May 2011
567
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0:42
*******www.shape-your-glutes.eu.pn If you want and wish to shape... tighten, tone up, increase, lift and round your buttocks, butts, glutes and hip in minutes... visit *******www.shape-your-glutes.eu.pn and get FREE information of how to do it and also you can acquire the instructive " Shape your Glutes " and each day to look more sexy and healthy *******www.shape-your-glutes.eu.pn
30 May 2011
495
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1:08
*******www.shape-your-glutes.eu.pn If you want and wish to shape... tighten, tone up, increase, lift and round your buttocks, butts, glutes and hip in minutes... visit *******www.shape-your-glutes.eu.pn and get FREE information of how to do it and also you can acquire the instructive " Shape your Glutes " and each day to look more sexy and healthy *******www.shape-your-glutes.eu.pn
30 May 2011
303
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0:57
*******www.shape-your-glutes.eu.pn If you want and wish to shape... tighten, tone up, increase, lift and round your buttocks, butts, glutes and hip in minutes... visit *******www.shape-your-glutes.eu.pn and get FREE information of how to do it and also you can acquire the instructive " Shape your Glutes " and each day to look more sexy and healthy *******www.shape-your-glutes.eu.pn
30 May 2011
552
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9:32
Tone Up After Every Buffet Meal
4 Apr 2012
190
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6:11
Hi Guys , Check out one of my routines from the Body Transformation Program. Legs is the largest muscle group in the body,working out legs on regular basis can help you burn a lot of calories and lose body fat......and no doing running is not same as doing resistance training with legs. Raghav Pande is a Delhi, India based Fitness Trainer who has a passion for health, fitness, nutrition and people.
12 Jan 2011
558
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2:45
Get in shape fast, burn fat and build muscles, bodybuilder secrets for quick results. Lose the belly and wear sexy clothes again, get the athletic beach body you desire and your confidence will grow.
6 Jun 2011
297
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2:23
Hot and toned-up! Mandira Bedi unveiled the May issue of Women's Health magazine, which features her on the cover For daily dose of entertainment news log on to: *******www.lehren*** Like our Updates: *******www.facebook****/LehrenEntertainment Follow our tweets: ********twitter****/lehrentv
14 May 2013
982
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1:23
New shakeweight is the new way to tone your body
1 Nov 2009
766
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