DISCLAIMER BELOW: Sensei Anthony Britton demonstrates how to release a waist grab from behind. IMPORTANT: Please use extreme caution when practicing these moves. Remember that with the right amount of force, you can severely hurt somebody. These techniques are to be used for self-defense purposes only. All self-defense moves and tips are to be used at the risk of the user.

Tempering the waist and abdomen

In this video, Leslie Newport explains how to easily and effectively measure your jean waist size. For more videos and additional information, visit www.jjdenim****.

Manchu folk dance waist bell traditional minority ethnic group *******china-cart****

Manchu folk dance waist bell traditional minority ethnic group *******china-cart****

Your core workout spiced up with this waist workout, the woodchop exercise! Find more videos, health and fitness tips at WithAmyMac****

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Craig Hood's acoustic guitar and voice arrangement of Catatonia's beautiful song Dead from the waist down from 1999. I think Cerys Matthews has an amazing voice, even just talking, this is my favourite Catatonia song. The guitar arrangement is based on the violin, bass and piano in the Catatonia version. Check out Craig hood at : *******www.craighood**** Check out Catatonia at : *******en.wikipedia****/wiki/Catatonia_%28band%29

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Finally after almost a decade, the low rise pants are being shown out by the rising waist line. These high rise pants are an absolute must haves if you call yourself fashionable. They are a perfect fit on any body type and have oodles of retro chic charm. They transform from casual to classy most effortlessly and are a celeb staple all around the world. So go out there and get yourself a pair or two. Happy Shopping! for more information log on to www.nevanta****