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1:19
Leo jumping in front of sydney riley and landing on his wrist in chinatown.
12 Apr 2007
737
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2:31
easy massage to treat wrist pain and relax arm muscle
27 Jun 2007
648
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1:33
This instructional video by Scuba**** explains the difference between the console and wrist computers. The console computer either comes with an air integrated system or a pressure gauge. The wrist computer will provide the same information as the console without the pressure unless you have a transmitter. If you have a transmitter it will provide you with a digital pressure reading on your wrist computer.
30 Aug 2007
528
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1:32
In response to a comment on the wrist grab release video Sensei Anthony Britton demonstrates how to get out of a double wrist grab where two people are holding you.
11 Sep 2007
5445
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1:56
In response to a viewer request Sensei Anthony Britton demonstrates how to get out of an attack where two assailants hold your wrists and one has a choke hold. This is the most advanced move yet.
26 Sep 2007
12686
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0:14
How to perform the barbell reverse wrist curl exercise. Courtesy of Paramount Training Systems.
2 Nov 2007
1513
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0:16
How to perform the barbell seat wrist curl exercise. Courtesy of Paramount Training Systems.
2 Nov 2007
1162
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0:14
How to perform the barbell seated wrist curl exercise. Courtesy of Paramount Training Systems.
2 Nov 2007
1634
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0:14
How to perform the barbell standing reverse wrist curl exercise. Courtesy of Paramount Training Systems
4 Nov 2007
1615
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0:15
How to perform the barbell standing wrist curl exercise. Courtesy of Paramount Training Systems.
4 Nov 2007
1188
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1:35
How to defend yourself against an attacker who grabs your wrist.
23 Nov 2007
4693
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3:39
Self defense against someone who grabs your arm or wrist.
25 Nov 2007
3435
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