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'''►► *******FatLossforIdiotsDiet**** -''' How to get six pack abs. This is the end of my own six pack quest that I started over six months ago when I was 276lb. Today I am down to almost 170lb and I have a six pack!!!If I could do it so can you!!!
18 Jan 2007
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In this brand new feature from www.fitnessemag**** one of our experts will perform a fitness challenge every month. If you can beat him at his own game you can win $500. It will be something anyone can do. You won’t nee any special equipment to take part in this challenge and anyone can join in. just go over to www.fitnessemag**** for all the rules. Click on the fitness challenge link on the left side panel. So if you think you are better then our expert, prove it!
10 Jan 2008
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This is an easy but effective workout you can do anywhere to help get rid of back pain by making your core stronger. If you want to fer rid of your back pain then this is the workout for you. Brough to you by www.fitnessemag****. Carvell Fitness. Make your abs stronger and get a better back fast in just 4 munites doing this workout.
10 Jan 2008
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24 Feb 2010
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