Catcher Throwing Mechanics

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Three-time national champion and NCAA Hall-of-Famer UofA player and coach Jody Pruitt explains the proper t...
Three-time national champion and NCAA Hall-of-Famer UofA player and coach Jody Pruitt explains the proper throwing mechanics for a catcher. This excerpt explains the arm circle and the elbow position. From "Catching to Your Abilities" on www.GapToGapSoftball****
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