Dumbbell Exercises: Swing, Crunch, Snatch, and Curl

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Dumbbell Exercises that you can complete in a 4 Minute Workout. The workout is going to consist of a serie...
Dumbbell Exercises that you can complete in a 4 Minute Workout. The workout is going to consist of a series of 4 exercises. A dumbbell Swing, an abdominal crunch, a snatch, and then a squat. Are you waaaay too busy to workout? "Imagine...Melting Fat Off Your Body And Building Lean, Ripped Muscle In Less Time per Day Than It Takes You To Watch this Video...
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