what time to best drink green tea for weight loss|motivation tips2

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what time to best drink green tea for weight loss|motivation tips2 m2:Choosing Teas and Supplies 1 Find a...
what time to best drink green tea for weight loss|motivation tips2 m2:Choosing Teas and Supplies 1 Find a tea you enjoy. Although all non-herbal tea comes from the same plant, their characteristics change according to the amount of time the leaves are exposed to air. The lightest is white tea, often made from unopened plant buds. Green tea is produced from the green leaves, while oolong and black teas are made from leaves that have been exposed to air. While many studies focus on green tea, you can gain benefits from any variety. Find a variety you enjoy drinking, and keep in mind that there is a lot of flavor variation within each category.
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