How to sleep apnea is diagnosed? |warning signs of sleep apnea|

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Sleep apnea is a common but serious sleep disorder where your breathing is briefly interrupted when you’re ...
Sleep apnea is a common but serious sleep disorder where your breathing is briefly interrupted when you’re asleep. If you have sleep apnea, you’re probably not aware of these short breathing pauses that occur hundreds of times a night, jolting you out of your natural sleep rhythm. All you know is that you don’t feel as energetic, mentally sharp, or productive during the day as you should do. How sleep apnea is diagnosed? It can be tough to identify sleep apnea on your own, since the most prominent symptoms only occur when you’re asleep. But you can get around this difficulty by asking a bed partner to observe your sleep habits, or by recording yourself during sleep. If pauses occur while you snore, and if choking or gasping follows the pauses, these are major warning signs that you have sleep apnea. Here are some warning signs of sleep apnea. Impotence Morning headaches. Uncharacteristic moodiness, irritability, or depression. restless or fitful sleep High Blood pressure Overweight, Exhausted so if like this video do comment , like and share this video with your friends and family . And don't for get to subscribe my channel Stay healthy Stay alive and hit the bell button for more interesting and informative videos.
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