Constipation has a variety of causes but is often the result of slow movement of food through the digestive...
Constipation has a variety of causes but is often the result of slow movement of food through the digestive system.
This may be due to dehydration poor diet medications illness diseases affecting the nervous system or mental disorders.
Certain foods can help relieve constipation by adding bulk, softening the stool, decreasing gut transit time and increasing stool frequency.
Here are some fruits and foods that can help relieve constipation and can promote bowel movements. We also explore the causes and treatments of constipation.
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