76 Dangers of Sugar to Your Health - Planet Ayurveda

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Sugar is the sweetest food in our diet but it becomes the most bitter thing in our life when we consume mor...
Sugar is the sweetest food in our diet but it becomes the most bitter thing in our life when we consume more sugar. Excess consumption of food including sugar such as processed foods, soft drinks, and fruit juices are injurious to health. It can create many health problems such as obesity, heart disease, liver problems, diabetes, chronic diseases, etc. It interferes the body physiology and hormone secretion which is the main origin of the development of diseases. In this video, we are going to discuss 76 dangers of excess consumption of sugar to your body
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