Ayurvedic Remedies For Lower Back Pain

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Low #backache is one of the most commonly experienced joint pain. Typically, the pain originates from the l...
Low #backache is one of the most commonly experienced joint pain. Typically, the pain originates from the lumbar region and characterized by a sharp pain in the lower back region which restricts the daily chores. It is very common among the age group of 35 to 60 years of age. The main reason for this problem is our lifestyle that too particularly our poor diet, bad posture and trauma which in turn causes a lack of flexibility in muscles and results in severe pain. As per Ayurveda, Backache is considered as “Kati shula”. This condition arises due to the vitiation of Vata dosha, hence incorporated under Vata Vyadhis.
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