Explained Cognitive Behavioral Therapy in Hindi for Anxiety, Negativity #CBT

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Hello Guys, I am Dr. Neha Mehta, I welcome you all to my YouTube channel. I am a Consultant Psychologist ba...
Hello Guys, I am Dr. Neha Mehta, I welcome you all to my YouTube channel. I am a Consultant Psychologist based in Hisar, Haryana. CBT therapy must be done by a trained professional and works by teaching the patient techniques that allow them to see the connection between their negative thoughts and mood. CBT is a therapy used for depression and anxiety. CBT stands for Cognitive Behavior Therapy. This video is part of Clinical Psychology I will answer some questions related to Cognitive behavior Therapy in Hindi and the results of CBT therapy after a particular time or unspecified time. This video will also explain the process of CBT therapy and the budget it requires. This video is not only for patients with anxiety or stress-related problems but it will also guide psychology student who wants to learn about Cognitive Behaviour Therapy or CBT therapy and have questions like How to practice CBT Therapy or Cognitive Behaviour Therapy in Hindi. Those who are suffering from disorders like generalized anxiety disorder, panic disorder, and social anxiety disorder can benefit greatly from CBT therapy by a professional behavioral therapist. Behavioral Therapy or CBT for Anxiety should be done by a professional psychologist who has certificates and skills in CBT. A good behavioral therapist or CBt therapist will always determine how much time will CBT therapy only after knowing your all negativity. And the time to do CBT Therapy also depends on the therapist. The minimum average of sessions CBT therapy requires is 10-12.
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