Episode 50: Very Low-Calorie Diet- What, Why, When?

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You are probably already aware of cutting calories for weight loss. However, have you heard of the very low...
You are probably already aware of cutting calories for weight loss. However, have you heard of the very low-calorie diet? Dr. Richard Lindquist is back on our show once again! He is one of the directors of the American Board of Obesity Medicine. He is a trustee of the Washington State Chapter of the American Society of Metabolic and Bariatric Surgery. He has practiced as a full-time obesity specialist for 15 years and has now transitioned to consulting. Join me as I discuss Very-Low-Calorie Diet (VLCD) as a strategy for weight loss with him.
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