Does Massaging Greens Increase Digestion and What the Heck is Li

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*******www.therenegadehealthshow**** - More questions today... Today I address some interesting topics for...
*******www.therenegadehealthshow**** - More questions today... Today I address some interesting topics for you! Here they are in no particular order... Does massaging greens help increase digestion? How do you prepare quinoa if you've never tried it before? Should you take just B-12 or a B-complex? What is liposomal (liposome) methylcobalamin and why you should care. And, finally, what do I do when I get a question that I don't know anything about... Go ahead and get your answers here...
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