Best Shoulder Workout - Dumbbell Y Press Deltoids Exercise

  • Share
    Share Video

  • Add
  • More
    Report this video as:
0 0
You have already voted for this video.
The dumbbell Y press is a great way to work your shoulders. The Y press is usually better than regular sho...
The dumbbell Y press is a great way to work your shoulders. The Y press is usually better than regular shoulder press for people with shoulder issues because the shoulders are abducted to a lesser degree. Perform the Y press as a first or second shoulders exercise in your shoulder workout. It is also a good finisher. For exercises for the entire body, simply look at the anatomy chart, and click to find information, descriptions and videos.
Categories:
Related