X10 Training Stability Ball Workout Advanced

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Tom Huelin demonstrates a quick workout using the stability ball. x10 Training is Tom's ultimate workout sy...
Tom Huelin demonstrates a quick workout using the stability ball. x10 Training is Tom's ultimate workout system and this video is aimed at advanced stability ball users. PLEASE DO NOT ATTEMPT THESE EXERCISES IF YOU ARE USING THE STTABILITY BALL FOR THE FIRST TIME. To find out more about Tom visit:
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