Resistance Band Workout - Women

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WWW.FUNKROBERTSFITNESS.COM FIT FIRM AND FAB - WWW.FITFIRMANDFAB.COM ORDER YOUR GYMBOSS TIMER HERE - ******...
WWW.FUNKROBERTSFITNESS.COM FIT FIRM AND FAB - WWW.FITFIRMANDFAB.COM ORDER YOUR GYMBOSS TIMER HERE - *******interneka****/affiliate/AIDLin... RESISTANCE BAND WORKOUT FOR WOMEN Skipping OR Jumping Jacks 60 seconds Standing Shoulder Overhead Press 30 seconds Squats 30 seconds Skipping OR Jumping Jacks 60 seconds Standing Chest Press - 30 seconds Standing Row - 30 seconds Skipping OR Jumping Jacks 60 seconds Standing Biceps Curls - 30 seconds Triceps Extensions - 30 seconds Skipping OR Jumping Jacks 60 seconds Russian Twists 30 seconds WWW.FIT.FIRMANDFAB.COM
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