Post Workout Shake - Fast Digesting Protein & Carb Drink

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*******www.VinceDelMonteMuscle**** *******www.BlastYourBench**** Right after your workouts there is a 1 ho...
*******www.VinceDelMonteMuscle**** *******www.BlastYourBench**** Right after your workouts there is a 1 hour window of opportunity to get some fast digesting protein and carbohydrates in your system to help speed up muscle growth and recovery.
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