Yoga - Snake Pose ( Naga - Asana )

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SIMPLE & EASY YOGA do-able by anyone. The snake pose benefits the spine and lower back. Also strengthens t...
SIMPLE & EASY YOGA do-able by anyone. The snake pose benefits the spine and lower back. Also strengthens the wrist, the abdomen and the muscles in the chest.Check out the end of the video to see the description of this yoga. Hope you will rate the video on its merit. Thank you :-)
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