Muscle Building Nutrition - #1 Thing to Avoid

zrooster

22 Jan 2010

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*******www.buildmusclenowtips**** Transfats must be avoided in your diet. Trans fats are found in foods tha...

*******www.buildmusclenowtips**** Transfats must be avoided in your diet. Trans fats are found in foods that have been hydrogenated or partially hydrogenated, e.g. margarine, vegetable shortening, baked goods.

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