The Truth About Core Training - Your Life May Depend On It

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*******hubpages****/hub/core_strength_training Core strength training is significant for elite athletes a...
*******hubpages****/hub/core_strength_training Core strength training is significant for elite athletes and grandmothers. You need strong core muscle groups to walk around the block without falling - and to play a round of golf. You must do core exercises the right way to be effective.
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