How to Stick to Your Diet Easily

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Fitness instructor Russ Howe discusses how to stick to your diet easiy with these simple, proven, time test...
Fitness instructor Russ Howe discusses how to stick to your diet easiy with these simple, proven, time tested tricks which can be applied to anyone. Whether your goal is losing weight, burning fat, bodybuiding or bulking up, dieting proves tricky for most people. Many people fall off their diet after a couple of weeks. These tips, including why you should NEVER ditch your favourite junk foods, will help you stay on track this time around! More tips on our brand new facebook page (F search: Russ Howe PTI)
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