ARCS Self Defense Techniques 003

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Despite your best efforts to stay safe, there may be times when you are confronted with someone intent on d...
Despite your best efforts to stay safe, there may be times when you are confronted with someone intent on doing you harm. Avoiding unlit or deserted areas may not be enough to ensure that you are adequately protected, but there are things you can do to protect yourself even in the face of a threatening situation. Just because your physical safety is threatened does not mean that you have to end up becoming a victim, and learning a few good self defense tactics can actually save your life. Your complement of self defence techniques should include something that you can do if you are attacked from behind, and a shin scrape may be your best defense. This move can work even if your arms are pinned, especially if you combine it with a forceful foot stomp. This move involves raising one of your feet off the ground and then jamming it back into the knee of your assailant.
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